Tagged News for Triathlon Essentials
Triathlon Essentials 14: Breaking Down the Run
22/02/10 - In this week’s triathlon essentials we start to break down the final segment of triathlon—the run. In terms of technique, the run is the simplest of the three sports to pick up, but as it comes at the... |
Full Story Triathlon Essentials Part 5: Swim Coordination
06/12/09 - Developing on from swim tips and tricks, swim safety and swim core stability, this week’s Triathlon Essentials offers you handy training tips on improving your coordination when in the water. Rhythm is... |
Full Story Triathlon Essentials Part 4: Swim Core
30/11/09 - Developing on from swim tips and tricks and swim safety, this week’s Triathlon Essentials offers you handy training tips on improving core strength when in the water. Long, straight and firm bodies are... |
Full Story Triathlon Essentials Part 3: Swim Safety
22/11/09 - With triathlon races involving a mass start, it is important to be aware of your safety when in the water. This week’s exclusive video will tell you all you need to know about warming up for the start of... |
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